---
title: Start your free coaching skills assessment with Helix
description: Discover your top soft skills and growth areas with your free coaching skills assessment powered by Helix, 5app's AI skills intelligence platform.
image: https://info.5app.com/hubfs/Helix%20Trial%20-%20Option%202.png
---
[](https://5app.com?hsLang=en)
- Try Helix
Use Cases
- [Training Quality Assurance](https://info.5app.com/free-coaching-skills-assessment)
- [Leadership Development](https://info.5app.com/free-leadership-skills-assessment?hsLang=en)
- [Sales Enablement](https://info.5app.com/free-sales-skills-assessment?hsLang=en)
- Products
Meet 5app
- [**Helix**](https://5app.com/helix?hsLang=en)
- [VeeCoach](https://5app.com/vee-coach?hsLang=en)
- [The Hub](https://5app.com/platform?hsLang=en)
- [VeeCreate](https://5app.com/vee-create?hsLang=en)
- Partners
Learn more
- [**Become a Partner**](https://5app.com/partner-with-us?hsLang=en)
- Resources
Who we are
- [**Blog**](https://5app.com/resources?hsLang=en)
- [Case Studies](https://5app.com/resources?post_type=case-study&hsLang=en)
- [Newsletter](https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7076925264022122496)
- [Guides](https://5app.com/guides?hsLang=en)
- [Webinars](https://5app.com/webinars?hsLang=en)
- [Podcast](https://5app.com/podcast?hsLang=en)
- [Pricing](https://5app.com/pricing?hsLang=en)
- [Try for free](https://5app.com/helix?hsLang=en)
# Are your trainers meeting your quality standards?
See how consistently your training standards and expected behaviours are being applied across real training and coaching conversations
[](https://info.5app.com/free-coaching-skills-assessment#helix-trial)
[](https://try.5app.com/auth/federation/login?RelayState=eyJ0ZWFtcyI6WyJMaW5rZWRJbiIsIlRyaWFsIC0gUUEiXSwicmVkaXJlY3RBZnRlckxvZ2luIjoiLyJ9)
## Helix users have seen...
### **28%**
Improvement in active listening skills
### **30%**
Improvement in communication skills
### **25%**
Improvement in coaching skills
### Skills improvements measured through real workplace conversations and ongoing development.
## See the full picture of training quality
You can't sit in on every session. Helix helps you understand how consistently your trainers are applying the standards and behaviours that matter.
**Define what good looks like, assess delivery at scale and identify where trainers are performing strongly, and where further development could help.**
[See Helix in action →](https://info.5app.com/see-helix-in-action?hsLang=en)
## What's included?
#### See where standards are being met
Analyse real coaching conversations to understand where expected skills and behaviours are being demonstrated.
#### Support trainer development
Discover how your coaching behaviours evolve over time with a flexible profile.
#### Get personalised AI coaching
Give trainers personalised AI coaching based on the strengths and development areas identified in their conversations.
## Your data matters
Your data is always safe, secure and encrypted
No one else has access to your call or meeting recordings
We will remove your data after your trial period or on request
## Get started!
## 👇
Sign up with your LinkedIn account:
[](https://try.5app.com/auth/federation/login?RelayState=eyJ0ZWFtcyI6WyJMaW5rZWRJbiIsIlRyaWFsIC0gUUEiXSwicmVkaXJlY3RBZnRlckxvZ2luIjoiLyJ9)
[↑ Back to top](https://info.5app.com/free-coaching-skills-assessment#top)
**Products**
- [Helix](https://5app.com/helix)
- [VeeCoach](https://5app.com/vee-coach)
- [The Hub](https://5app.com/platform)
- [VeeCreate](https://5app.com/vee-create)
**Leadership**
- [Measure Leadership](https://info.5app.com/free-leadership-skills-assessment)
- [L&D Healthcheck](https://form.typeform.com/to/OTfvbith)
**Legal**
- [Privacy Policy](https://5app.com/privacy-policy)
- [Platform Privacy Policy](https://trust-center.5app.com/guides/5app-platform-privacy-policy)
- [Trust Center](https://trust-center.5app.com/)
- [User Guides](https://docs.5app.com/)
**Resources**
- [Blog](https://5app.com/resources)
- [Case Studies](https://info.5app.com/resources?post_type=case-study)
- [Newsletter](https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7076925264022122496)
- [Guides](https://5app.com/guides)
- [Releases](https://5app.com/product-release-notes)
- [Podcasts](https://5app.com/podcast)
**Company**
- [About Us](https://5app.com/about)
- [Contact Us](https://5app.com/contact)
- [Careers](https://5app.com/careers)
###### **Try for free**
Start your free leadership assessment today
[Get a demo](https://info.5app.com/book-a-demo?hsLang=en)
5app Limited ©2026. All Right Reserved. [Privacy Policy](https://info.5app.com/privacy-policy?hsLang=en)
```json
{
"@context" : "https://schema.org",
"@type" : "VideoObject",
"caption" : {
"@type" : "MediaObject",
"contentUrl" : "https://info.5app.com/media-transcripts/220556044127/en.vtt",
"inLanguage" : "en",
"name" : "en Captions"
},
"contentUrl" : "https://8944020.fs1.hubspotusercontent-na1.net/hubfs/8944020/video_assets/220556044127/inherited/web_optimized.mp4",
"dateModified" : "2026-08-28T12:16:44.910Z",
"duration" : "PT1M12.582S",
"height" : 1080,
"name" : "Helix - Landing page - v2",
"thumbnailUrl" : "https://info.5app.com/hubfs/Helix%20-%20Landing%20page%20-%20Generic.mp4/medium.jpg",
"uploadDate" : "2026-08-28T12:16:14.336Z",
"width" : 1920
}
```
```json
{
"@context" : "https://schema.org",
"@type" : "WebSite",
"name" : "5app",
"url" : "https://5app.com/"
}
```